Lena Chew

Lena has over 12 years of experience as a counsellor and therapist. She brings experience from EAP service and private practice to support diverse individuals. Her role includes implementing and managing EAP programs across Asia Pacific to meet the cultural and psycho-social contexts of the various local and global organisations. 

Her clinical work focuses on helping individuals and couples with issues like anxiety/ depression, anger, low self esteem, trauma and adult ADHD. She is passionate about helping her clients working through repetitive patterns of emotional dysregulation, breaking the cycle of troubling thoughts and fear-based stereotypes. She has studied Tavistock method of infant observation, Jungian approach of projective assessment in Counselling, Transpersonal regression therapy, Somatic psychology, Sandplay & symbol work, Trauma- informed Expressive therapy, Emotional release counselling and Dialectical behaviour therapy. She integrates psychodynamic perspective, DBT and neuroscience-informed approach in talk therapy. Lena offers safe space for clients to connect with their deep- seated issues that cause emotional pains and shadowboxing in relationships. She has helped individuals with empowered self-awareness to develop their own capacity for change and make effective choices at the workplace, in relationships and in times of crisis.